Over time, the importance of smile has been discussed extensively. The benefits smile holds, its transforming power, its refreshing potential and the rest have been indicated. Yet, there are very few persons who consciously ensure that they keep a smiling face and happy mind
In reality, there are many things that weigh us down and cause us to have a gloomy look or countenance. Life’s difficulties and challenges most time have negative bearings on our souls and our persons. Daily and frequently, we encounter very unpleasant events which puts very prominent frowns on our faces.
At these times, we find it very difficult to keep alive our spirits and demeanor. It is very understandable why we find it hard to produce a smile at these times but it is not excusable. At no time should we let the cares of life take away our joy because of the numerous advantages that comes with the act of smiling.
What A Smiling Face Does To Us
Evidently, the act of smiling is a positive one. It relaxes our nerves and cheers our spirits. This means that smiling has benefits that are both physical and tangible, also those that are psychological. So, what good can smiling really bring?
1.Smiling Makes One Seem More Beautiful And Attractive
No matter how bad a person may look naturally, we can all agree that anybody who smiles look much better than he or she is naturally. We tend to glow and out beauty radiates out much more with smiles. Smiles make us look good and cute.
2.Smiling Draws People To Us
No one admires negative energy and toxicity. People always look forward to meeting and conversing with welcoming and fun persons. Positive energy attracts people and smiling is a positive thing. People enjoy being around those who make good feelings flow. Thus, when we smile, we exude positive vibes that draw people closer to us.
3.Smiling Helps To Ease Stress And Tension
Whenever we are pressed with concerns and cares, taking out quality time to smile and laugh can boost our moods and thus reduce the perceived amount of load we carry about. Smiling makes us have hope even in the midst of trials and throes. If a group of disagreeing persons could be made to laugh and smile together, the level of animosity in the group will greatly reduce.
4.Smiling Makes One Look Much Younger
When one smiles, the muscles of the face are exercised and stretched. This alternate stretching and relaxing helps to make one look younger. When we smile, positive hormones sometime called feel-good hormones are secreted and circulated round the body. These hormones have general positive impact on us.
Obviously, we may not be able to take away all the cares of this world, yet, we can always look for something to make us happy and excite. Hence, the saying “ Smile while you still have teeth”.
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